Products
- All
- Gym Programming (8)
- Consultation (1)
- Free Coaching Tools (4)
- HomeFit (3)
- Programming for Individuals (1)
Smart Cashouts (Free Tool!)
Micro workouts designed to get people out of the way of the next class and prevent people from "overdoing" it
$0.00
Download a PDF that you can print out for your gym. It has 60 different 'Cashouts' categorized by 5 different elements that make up the core of each micro workout.
Scaling and Substitutions for Injured Clients (Free Tool!)
Active Recovery During Injury
$0.00
Now your clients can continue to move safely during recovery from an injury. This list provides a complete scaling and substitutions for all movements programmed in Thrivestry.
Thrive Mentorship Model
A system for Coaching In-Person and Online BEYOND Workouts
$0.00
30 Pages of:
- How to's: inception, sales, goal and routine hacking, tracking, customizing programming
- 8 Videos
- 7 Graphics and Tools
- 2 Pre-made forms
- Execution checklist, and more!
8 FREE No Equipment and Minimal Equipment Workouts
Workouts 1-8
$0.00
No equipment? No Problem!
You can download 8 workouts and lesson plans for when you have no equipment and 8 workouts for when you have minimal equipment here.
12 Workouts for No Equipment and Minimal Equipment
Workouts 9-20
$15.00
1 and a half times MORE workouts that the 8 Free HomeFit workouts (with even more variety)!
12 MORE Workouts for No Equipment and Minimal Equipment
Workouts 21-32
$15.00
1 and a half times MORE workouts that the 8 Free HomeFit workouts (with even more variety)!