Products

Gym Programming

Gym programming and Competition Programming!

A complete programming system that includes daily gym programming for all levels of 'regular' members as well as an integrated Competition Program that will allow competitive people to jump into regular classes a few times per week.

$250.00

Workouts your members and coaches will love!

Our basic Gym Programming is designed for coaches who understand there is a difference between training for the Games and training to have a great life.  We have developed this system over thousands of WODs and HUNDREDS of THOUSANDS of client workouts.
 
We want you to use this tool to teach your clients how to be more awesome.
$198.00

Complete Programming (Gym + Competition) for MLG members

We know that since you are part of the MadLab Group, you believe in teaching people how to have a great life (for members, coaches and owners)!

We also know that there is a lot of time, money and energy invested into every client that a 'Coach for Life' takes on.  You want them to get the best program that will help them with their goals and not the goals of the current programmer, the coach programmer of the month, or the latest online "Competition Prep" program. 

The power of merging Professional Coaches with Professional Programming for a great life is amazing.  Your gym needs this, and we want you to have it!

So we give a 10% discount to current MadLab Group gyms (save $300 a year)!


$250.00

Gym Only Programming for MLG gyms

We know that since you are part of the MadLab Group, you believe in teaching people how to have a great life (for members, coaches and owners)!

We also know that there is a lot of time, money and energy invested into every client that a 'Coach for Life' takes on.  You want them to get the best program that will help them with their goals and not the goals of the current programmer, the coach programmer of the month, or the latest online "Competition Prep" program. 

The power of merging Professional Coaches with Professional Programming for a great life is amazing.  Your gym needs this, and we want you to have it!

So we give a 10% discount to current MadLab Group gyms (save $237 a year)!


$198.00

Complete Programming (Gym + Competition) gyms who use Push Press for their client management software

People who use Push Press can recognize quality and understand the importance of their time.

Let us provide the highest quality programming available, while saving you precious time that you can then invest back into growing your business and your community!

This combination of gym programming plus competition programming is sure to 'scratch the itch' of the gym members who want to take their training to the next level. 

Push Press gyms get a 10% discount (saving $300 per year)!


$250.00

Gym Only Programming for gyms using Push Press as their client management software

People who use Push Press can recognize quality and understand the importance of their time.

Let us provide the highest quality programming available, while saving you precious time that you can then invest back into growing your business and your community!

Gyms who use Push Press get a $237 a year discount (10%)!


$198.00

Just the competition side of what we do

Our Competition Programming has sent athletes to seven different CrossFit Games.  39 unique individuals who made a total of 85 appearances at the Regional and Games level... FROM ONE GYM.

$148.00

Dumbbell, Kettlebell, and Medicine Ball focused Metcon Classes

  • Can be done in 45 min OR 60 min
  • No barbells
  • Basic movements (with some that we never see in CF)
  • Longer ‘metcons’ every day
  • Great for people who want more aerobic work, seniors, and teens
  • ‘Overlaps’ with other programming movement patters so people can transition back and forth
$129.00