Business, life and happiness (important for gym owners and coaches)

Direct link to the TED video: The Way We Think About Work is Broken: Barry Schwartz

And here is an interesting article on how a workaholic New Yorker started to work only two days per week and found out that he actually wanted to work more (but not for the money's sake)!

Here’s how one New Yorker ditched his workaholic life for a two-day week — and didn't go broke

Focus on the things (and people) that give you the most return on investment and the most fulfillment.  Don't try and fill your days and weeks with work just so you feel like you aren't wasting your time.

Gym owners and coaches need to learn how to leverage this for their own lives as well as how to teach it to others.

Thrive on.

-jj