Thrivestry Podcast 018 - Identity, Principles, Decision Fatigue, and are Ortho Surgeries Worth it?

Principles are rules that we set for life. What are the drawbacks to principles? What do they have to do with your identity? How can we use principles to combat decision fatigue? What can we do about negative identities or principles that are holding us back? How does this apply to gyms and gym ‘communities’. Then we go on to talk about this article: https://www.physio-network.com/many-orthopedic-surgeries-dont-work/ Why might this be? Does this mean that we should never get orthopedic surgery? 

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