Spark Programming

Contact information

We'll send your receipt and other important info to this email.

Billing address

User
Order summary
Spark logo

Spark Programming

“Spark” Key FeaturesSpark logo.png

  • Can be done in 45 min OR 60 min
  • No barbells
  • Basic movements (with some that we never see in CF)
  • Longer ‘metcons’ every day
  • Great for people who want more aerobic work, seniors, and teens
  • ‘Overlaps’ with other programming movement patters so people can transition back and forth
$129
Due today $129

Payment information

All transactions are secured using 256-bit encryption.